1/4 C. Coconut flour
1/4 C. Cocoa powder
1/4 C. Butter (softened)
2-3 Tbsp. Truvia
1 tsp. Vanilla
Mix all the ingredients together, dough will be stiff. Roll into 15, one inch balls, place on an un-greased cookie sheet, flatten to about 1/8 in. thick, and 1-1/2 inches across. Bake at 325 for 6-8 minutes, or till they're puffy and a tad brown around the edges. Let them cool completely before removing them from the pan, or else they will crumble...I haven't tweaked with this recipe enough to know how to keep them from being crumbly! These are suppose to be kind of crispy cookies...
After making them, and putting them in the fridge, because of the creamy filling, I have decided that these taste better, and are less crumbly, after they sit a little, and are cold!
Creamy Mint Filling:
3 Tbsp. Truvia
1/4 C. Butter (softened)
3 oz. Cream Cheese
1-2 tsp. Peppermint Flavor
Grind the Truvia in a coffee grinder till it's powdered, mix with butter and cream cheese till thoroughly mixed and smooth. Spread a good thick layer between cookies. Makes about 7 sandwich cookies, with one leftover for taste testing :)
ok,i don't get this whole thm... how many of these can I eat inn one sitting?? what is a serving size??
ReplyDeleteTHM is the diet trim healthy mama! They don't really do serving sizes...the whole premise of the diet is a lifestyle change, and they major thing for losing weight is to separate your fats and carbs, and to eat healthy carbs!
ReplyDeleteAlso as far as this recipe goes, I can't say for sure, you'd have to read the book, but I think you could eat this whole batch in one sitting and it wouldn't be a problem, so long as you have some good protein to go with it!
ReplyDeleteI know there are some restrictions as to how much carbs you eat in one meal, but I'm not sure about the fat meals...I think there are in some areas, but I'm not positive!
ReplyDelete